Vegetarian Coconut Malanga Curry

  Malanga has a very coconut like consistency and flavor.  When combined with curry it completely soaks up all the flavors and releases them like a burst into your mouth. Ingredients 1 green pepper 1 tomato 1 onion Handful of asparagus Half a sweet potato 1 elephant garlic clove Lemon grass Half a malanga A…

Tikka Masala Pot Pie (vegan or non)

There are 2 versions to this recipe.  This can be done vegan and it can also be done non vegan.  See Below:   1st off preheat the oven to 375 degrees F.   Start off marinading the chicken then chop your veg. Ingredients: Pie Crust: 1 1/4 cups of flour 1/2 cup of coconut oil…

Winter Quinoa Steak Stroganoff

Ingredients 1 tbl sp butter salted or non 1 tbl sp flour 1 cup of milk 4 or 5 mushrooms 1/2 pound shaved steak half an onion chopped 1/2 green pepper chopped 1 garlic clove minced bean and quinoa elbow pasta 1/4 cup of brandy 1/4 cup of parmesan cheese 4 or 5 green olives…